I’ll ask you now to reflect:
What brought you to consider making a change in your life and seeking the help of a life coach? What was happening that made you realise it was time for something different?
Think about that key experience and how it led you to explore the path of personal growth and self-discovery.
The purpose of my work is to help you question, explore, and gain insights. I believe that deep down, we all have the answers we need; we just need to uncover what’s best for ourselves. Through thoughtful questions and open dialogue, we’ll share and, most importantly, you'll need to be honest with me and yourself.. That’s when the true answers will come.
What's offered?
I offer one-on-one coaching – these sessions are tailored just for you. There’s no script, just a safe space for you to be yourself, without fear of judgment. Our time together is designed to help you explore and understand your emotions, thoughts, and experiences in a meaningful way.
**Support** - Our conversations won’t be limited to sessions. You’ll have access to me on WhatsApp and email for ongoing support whenever you need it.
**Accountability** - Together, we’ll set realistic and achievable goals that will help you keep moving forward and growing. I’ll be there to help you stay on track and celebrate your progress.
**Further Learning** - This journey is about both of us. I’m always learning and growing, and I encourage you to do the same. Every day, I commit to learning or reading something new, and I’ll ask that you continue your journey of self-discovery and growth beyond our sessions. This ongoing exploration will deepen your understanding of yourself and enrich your experience even further.
Who is this for?
For the man willing to be truly honest. Not just with those around him, but most importantly, with himself.
For the man ready to take responsibility for his life and future.
For the man committed to making real changes and putting in the necessary effort. This journey requires more than just hope; it demands action and dedication.
Some of the things I can help with but are not limited to;
For the man who wants to stop seeking validation from others.
For the man who wants to make peace with past decisions.
For the man who wants to find deeper purpose in life.
For the man who wants to stop saying yes when he really means no.
For the man who wants to understand feelings of overwhelm, pressure, anxiety, depression, and other emotions.
For the man who wants to understand the joy that quickly turns to fear with thoughts like, "This feels too good to be true."
For the man who wants kinder inner dialogue with himself.
For the man who wants better communication with his partner, family, and wider circle.
For the man who wants to tap into his inner power and move from that place
For the man who wants to see how he is showing up for himself.
For the man who wants to see how he is showing up as a husband and father.
For the man who wants to understand what his thoughts, feelings, and emotions are really trying to tell him.
For the man who wants to explore perfectionism and procrastination.
For the man who wants a healthy life/work balance – not the other way around.
For the man who wants to build resilience.
For the man who wants to overcome fear.
For the man who wants to resolve emotional wounds.
What do I expect from you?
Investment
Intensive Reflection Session:
One 4-hour session every three months, titled "Transformation Day," for deep reflection and strategic planning.
Deep Dive Sessions:
Six 2-hour sessions to tackle key areas and set actionable goals.
Focused Sessions:
Eight 1-hour sessions to maintain momentum and address immediate concerns.
Full Support:
Provide ongoing support through WhatsApp and email with any questions or reflections.
An accountability partner to keep you on track, ensuring you stay motivated and focused on your goals.
In Essence...
There are four key ways I hope you'll show up for our work together—before, during, and after our sessions:
Accountability
Show up on time and be fully present for each session.
No Distractions
Eliminate interruptions. Phones, smart watches, and anything else that could pull you away from our time together should be set aside. This time is sacred and entirely yours.
Emotional
Be willing to explore your emotions honestly. Drop your barriers, even the ones you might not be aware of. I'll guide you through this process.
Financial
Ensure you're ready to invest in your personal growth and honor the financial plan we've agreed upon.
By committing to these principles, you'll maximise the benefits of our work together and truly embark on a transformative journey.
If you can’t commit to these I’d ask yourself why?
What is holding you back from fulfilling your greatness?